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02 7257 0050

Reformer Pilates · North Wyong

Never done Reformer Pilates? Start here.

One class. Six people. A coach who has time to show you how the machine works before anything starts moving. $40, and you don’t need a membership.

Six people per class, so you’re never lost in a crowd
A New to Pilates class, so everyone starts where you are
45 minutes, and you can stop any time
Kids’ Zone open during morning and afternoon classes
★★★★★

Such an awesome gym! The most welcoming & supportive trainers that have created such a safe & uplifting community. Highly recommend for anyone at any level!

Asenaca L

$40

for your first class

Book your first class

Three details and we’ll call to put you in the right class for your first time.

No payment now. We’ll confirm a time that works, then you pay $40 when you book in. If you would rather try everything, ask about the 14-day pass when we call.
Done Reformer Pilates before? Book and pay online instead

Rather just talk to someone? (02) 7257 0050

Max 6 per class
New to Pilates class
No membership needed
North Wyong

5.0 on Google

★★★★★
5.0 on Google
  • Max 6 per class
  • New to Pilates class
  • No membership needed
  • North Wyong

Let’s be honest

The Things People Worry About

“Everyone else will know what they’re doing.”

Synergy Align runs as two separate classes. New to Pilates is the one you want: everyone in that room is at your starting line. As Abbey puts it, we teach you the why behind every move, building a base of confidence that lasts a lifetime.

“I’m not fit enough to start.”

Reformer springs adjust to whatever you can do today. That’s the whole point of the machine. You work at your level, not the room’s.

“I don’t know what a reformer even is.”

A sliding bed with springs, straps and a footbar. Your coach walks you through every part of it before the class starts moving. Nobody expects you to know.

“What if I hate it and I’m locked in?”

You’re not. It’s one class for $40. No membership, no contract, no follow-up you didn’t ask for.

Your first class

Exactly What Happens

We call you

A quick chat about what you’re after and whether you’re working around anything. We put you in the right class.

Come 10 minutes early

Grip socks are required. We sell them at reception if you don’t have a pair. Wear whatever you’re comfortable in.

Meet your reformer

Your coach sets the springs and footbar for you and shows you how it all works before anything starts.

45 minutes, your pace

Coached the whole way, modified on the spot if a movement doesn’t suit. Stop whenever you need to.

Why six

A Room Small Enough That You’re Actually Seen.

Most studios run twelve reformers or more. One instructor moving between twelve people cannot give you much, especially on your first day.

We have six reformers and we never put a seventh person in the room. That’s a deliberate limit, and it’s the reason a beginner can walk into their first class here without getting lost.

BOOK MY FIRST CLASS
synergy rx reformer pilates expert led

If you’ve got kids

Morning and Afternoon Classes, With the Kids’ Zone Open.

No other Pilates studio in the northern Central Coast has supervised child minding on site. Book your child in at the same time as your class.

Six months to ten years. Ratios are one staff member to four infants, one to five toddlers, one to ten for ages three and up. When a ratio fills we stop taking bookings, so a booked spot is a real spot.

$7 first child per hour, $3 per additional sibling. Book 12 hours ahead through the app.

synergy align regular reformer

Member stories

You Belong Here.

★★★★★
“There’s something about Synergy Rx that just works. Abbey has a way of making you feel capable of anything – she doesn’t just support your fitness goals, she helps you build real habits that actually fit your life. Because of her, I’m running City2Surf, training three times a week, and genuinely the healthiest I’ve ever been – physically and mentally.”
PAIGEsan remo
“My whole approach to health changed when I found Synergy Rx. Abbey has a unique ability to understand your personal goals and design a program that fits naturally into your life. Her positive energy and commitment to getting it right from day one meant I was set up for success from the very start. I couldn’t recommend her more highly.”
Annanewcastle
“Abbey takes the time to truly listen – every program feels thoughtful and purposeful. Her check-ins keep me accountable and push me further than I thought possible. I’ve achieved results I honestly didn’t think were possible. If you’re looking for a trainer who genuinely cares and knows how to get the best out of you – look no further than Abbey at Synergy Rx.”
LEEnoraville

Information

Frequently Asked Questions

Last step

Book your first class

$40. One class. No membership, no contract, no pressure.

WHERE

10/5 Donaldson Street, North Wyong

RATHER CALL?

(02) 7257 0050

Staffed Mon–Thu 6am–12pm and 2:30–7pm, Fri 6am–12pm and 2:30–5:30pm, Sat 7am–1pm, Sun 8am–11am

$40

for your first class

Book your first class

Three details and we’ll call to put you in the right class for your first time.

No payment now. We’ll confirm a time that works, then you pay $40 when you book in.

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